Healing is a Journey-From the First Play to the First Breakthrough
More about
Journey2Healing
Every journey has a beginning, and mine started long before I became a therapist. Growing up in a family shaped by both hardship and resilience, I learned early on that healing is possible when people feel seen, supported, and understood. Those experiences became the foundation of who I am and why I created Journey2Healing.
I’m inspired by the strength people carry—often without realizing it—and by the courage it takes to face life’s challenges with openness and hope. My work is rooted in connection, creativity, and clinically grounded care, and I integrate both traditional and experiential approaches to meet the needs of the whole person. I specialize in sand tray therapy, psychodrama, play therapy, expressive arts, FirstPlay® infant work, and EMDR, allowing clients of all ages to engage in healing in ways that feel natural, empowering, and deeply meaningful.
My process is gentle, collaborative, and personalized. I meet every child, teen, adult, and family exactly where they are, honoring their story and helping them uncover the tools and insight already within them. Whether through play, expressive work, experiential modalities, or trauma-informed treatment, I strive to create a warm, safe space where healing feels possible and transformation can unfold at its own pace.
Journey2Healing is more than a practice—it’s a space built from lived experience, professional dedication, and a heartfelt commitment to walking alongside others as they reclaim peace, confidence, and emotional wellness. Your story matters here, and I’m honored to be part of your journey.
Your healing matters.
Receive the care, support, and guidance you need-right here when you’re ready.
Who I Support
At Journey2Healing, I welcome individuals and families across all stages of life. My practice is rooted in compassion, attachment-focused care, and experiential approaches that honor each person’s unique story. I create a safe, nurturing space for healing—whether you’re taking your very first step or returning to reconnect with yourself.
Infants & Caregivers (0–3)
Supporting early connection, bonding, regulation, and healthy development through Infant Mental Health, First Play, and dyadic work.
Children (3–12)
Helping children express, process, and regulate their emotions using Play Therapy, Sand Tray, Expressive Arts, and supportive strategies for ADD/ADHD, impulse control, and emotional regulation.
Teens & Young Adults
Guiding adolescents through identity, anxiety, trauma, school stress, and ADD/ADHD-related challenges (focus, organization, emotional intensity), while strengthening self-esteem and emotional regulation.
Adults
Providing support for anxiety, depression, trauma, adult ADD/ADHD, life transitions, boundaries, and personal growth with a blend of EMDR, Mindfulness, and experiential therapies.
Parents & Caregivers
Offering insight, tools, and emotional support to strengthen confidence, connection, and parent-child relationships—including support for parenting neurodivergent children.
Families
Helping families navigate communication, conflict, transitions, and healing patterns by building safety, empathy, and connection.
Perinatal & Postnatal Individuals
Supporting mothers and birthing parents through fertility challenges, pregnancy, postpartum transitions, grief, identity shifts, and emotional wellness.
Concerns I Help With
I provide support for a wide range of emotional and relational needs, including:
Anxiety and stress
Depression and mood challenges
Trauma and PTSD
Grief and loss
ADD/ADHD (children, teens, and adults)
Emotional regulation and impulse control
Parenting stress
Behavioral concerns
Life transitions
Self-esteem
Attachment and bonding
Perinatal and postnatal mental health
Social skills and connection
Self Esteem
Relationship patterns and personal growth
Domestic Violence
Faith-based Counseling
Adjustment
Women’s Issues
FAQ
Journey2Healing, Inc.
Below are answers to common questions about services and what to expect. If you need additional support, I’m always happy to help.
What ages do you work with?
I work with children (ages 3+), teens, adults, parents, and caregivers. I also provide specialized services in infant mental health, early bonding, and First Play®.
What can I expect during the first session?
Your initial session is an intake assessment where we explore your concerns, history, and goals.
For children, I begin by meeting with parents to gather background information and gain a full understanding of your child’s needs. Together, we create a plan for next steps.
Do you offer in-person or telehealth sessions?
Yes. I offer both in-person sessions at my Wellington, FL office and secure telehealth sessions when appropriate.
What therapeutic approaches do you use?
My approach is integrative, experiential, and relational. I blend:
Play Therapy (Child-Centered and Integrative)
Sand Tray Therapy
EMDR
Psychodrama and Expressive Arts
First Play®
Mindfulness and Somatic Regulation
CBT and DBT-informed skills
Humanistic and Psychodynamic approaches
Solution-Focused Therapy
Family Systems work
Treatment is always tailored to each person’s developmental needs and therapeutic goals.
How long is a therapy session?
Most individual therapy sessions are 50–60 minutes.
Family sessions run 75–90 minutes, and EMDR sessions may be up to 90 minutes depending on the treatment plan.
How often will we meet?
Most clients begin with weekly sessions for consistent support. As progress continues, some transition to bi-weekly or maintenance sessions. Frequency is always individualized based on your needs.
Do you take insurance?
I accept select insurance plans. Because coverage varies, I encourage you to check your specific outpatient mental health benefits, deductible, and copay.
A Good Faith Estimate is provided in compliance with the No Surprises Act.
What forms of payment do you accept?
I accept credit and debit cards, HSA/FSA cards, cash, and check. Payment is due at the time of service.
What if I need to cancel or reschedule?
Please notify the office at least 24 hours in advance if you need to cancel or change your appointment. Late cancellations or missed sessions are charged the full session fee.
Do you offer parent involvement?
Yes. Parent involvement is an important part of working with children. I offer parent consultations to help support emotional regulation, behavior strategies, and strengthening the parent–child relationship.
What is First Play®?
First Play® is an attachment-based, infant–caregiver therapy model that uses nurturing touch, attunement, and play to support bonding, co-regulation, and early emotional development.
Do you provide school documentation or observations?
Yes. I provide letters, treatment summaries, and in-school observations when clinically appropriate. School observations include written documentation and a follow-up parent consultation.
What concerns do you treat?
I support individuals navigating:
Anxiety, stress, and worry
Depression and mood concerns
Trauma and PTSD
ADHD/ADD
Grief and loss
Emotional regulation challenges
Self-esteem or identity concerns
Life transitions
Parenting and family dynamics
Perinatal and postnatal mental health (pregnancy, postpartum adjustment, mood concerns, birth trauma, bonding, and new-parent support)
Infant and early childhood mental health
How do I get started?
You can reach out through my contact form or by phone. Share a little about what you’re looking for, and I will contact you to discuss availability, fit, and next steps.
Rates & Insurance
Journey2Healing, Inc.
At Journey2Healing, I believe in providing transparent and compassionate care. Below you’ll find information about session rates, insurance, payment options, and policies to help you make informed decisions as you begin your therapeutic journey.
Rates
Intake Assessment
$195
55–75 minutes
A comprehensive assessment to understand your history, needs, and goals, and to develop a personalized plan for healing.
Individual Therapy Sessions
$175
50–60 minutes
Ongoing therapy for children, teens, and adults, using integrative, experiential, and evidence-based treatment approaches.
Parent Consultations
$125
45 minutes
Focused time for parents to receive guidance, support, and strategies that reinforce therapeutic goals at home.
In-School Observations
$200
Includes written documentation and a follow-up parent consultation.
Provides valuable insight into your child’s functioning in the school environment.
Co-Parenting Sessions
$195
60 minutes
Supportive sessions designed to help parents improve communication, strengthen collaboration, and create a child-centered co-parenting environment.
Family Therapy Sessions
$200
75–90 minutes
Sessions focused on improving communication, connection, and emotional regulation within the family system.
EMDR Therapy
$250
Up to 90 minutes
Integrated EMDR therapy is available as part of individual sessions when clinically appropriate to support trauma healing and emotional regulation.
Insurance
Journey2Healing accepts select insurance plans. Coverage varies depending on your provider and plan.
If you plan to use insurance, please contact your insurance company directly to confirm your mental health benefits.
Consider asking your insurance provider the following:
Does my plan include outpatient mental health benefits?
Do I have a deductible? Has it been met?
What is my copay or coinsurance per session?
Do I need a referral or authorization?
Are telehealth services covered under my plan?
Please be prepared to provide a copy of your insurance card, the subscriber’s name, and date of birth.
Payment
Journey2Healing accepts:
Credit and debit cards
HSA/FSA cards
Cash or check
Payment is due at the time of service.
Cancellation Policy
If you need to cancel or reschedule, please notify the office at least 24 hours in advance.
Late cancellations or missed appointments will be charged the full session rate.
Have Questions?
If you have any additional questions or need help determining which service is the best fit, please feel free to reach out. I look forward to supporting you and your family.
Your Rights Under the No Surprises Billing Act
You have the right to receive a Good Faith Estimate explaining expected costs for therapy services. This estimate will be provided upon request or at the start of services.
Good Faith Estimate
You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost
Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.
You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.
Make sure your health care provider gives you a Good Faith Estimate in writing at least 1 business day before your medical service or item. You can also ask your health care provider, and any other provider you choose, for a Good Faith Estimate before you schedule an item or service.
If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.
Make sure to save a copy or picture of your Good Faith Estimate.
For questions or more information about your right to a Good Faith Estimate, visit http://www.cms.gov/nosurprises or call 800-985-3059.
Contact Us
If you feel ready to take the next step, share a bit of information below. I’ll reach out shortly to help you get started. Journey2Healing offers in-person sessions in Royal Palm Beach—easily accessible for Loxahatchee and Wellington families—and secure telehealth options for clients anywhere in Florida. I’m honored to support you on your journey.